Tuesday, September 2, 2008

Cross training`

So I have converted, at least for a while. I have bought a bike. A Giant OCR3. It is sweet! I have put on 19 miles over the course of 3 days. It felt good to be back exercising. Well maybe part of it. I am slightly sore today. It was hot and humid yesterday evening. I pulled off 15.25 miles per hour pace. Not to bad for a first long ride.

More later.

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