Spinning class

So Tuesday, we are sitting there in the living room and I can tell my wife is grumpy. I noticed she was not going to spinning class so I convinced her to go. That is only if I went with her she says. So there we are in the Semi circle and on the stationary bikes. They have me doing all sorts of things like hill climbs, no bumps, sprints and squats. These are all tricks of the instructors to make your butt hurt the next morning and I don't mean your muscles. The seat feels like it kicked my butt into next week. I think there is not bruising otherwise I think I would file a report on the drive by bike beating. Of course the instructor is about 15 to 20 years older and he is kicking my butt.

Fun Fun Fun.

Later.