For the last few weeks I have been wandering thru life. I have been riding my bike I have done about 60 or more miles so far. This last week has been crazy. I had a anniversary, my sons birthday and a mini hurricane. We have been systematically working through all of those things that go with that.
I have started my biggest loser at the YMCA this week. In a week I have done 5 workouts plus one other training session with the trainer. I feel like I am making good strides. I just need to continue the progress that I have made.
During one of my rides I had a flat tire. I am trying to figure out the best plan of attack. I really think that the bike is good for my ankle. It seems to be getting better. I guess it could be my imagination but who cares. At least I feel better.
To all those who are currently in training for something. Keep going. It is worth it.
Later.
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